Blog Articles & Resources
Keep up on the latest from Christian Counseling Services of Arizona
The Benefits of Acceptance and Commitment Therapy (ACT) for Christians
In today’s fast-paced world, many Christians struggle with various mental health issues, such as anxiety, depression, and stress. Integrating faith with effective therapeutic approaches is
Biblical Counseling vs. Christian Counseling
I often get clients who are looking for a biblical counselor versus a Christian counselor, and I think there’s a bit of confusion about the
Forgiveness vs. Forgetting: A Biblical Perspective on Healing from Trauma
“Forgive and forget” is a common phrase often heard in Christian circles when it comes to dealing with painful experiences from our past. However, as
Why Mental Health Tools Fail When Triggered (and How to Actually Create Change)
In a recent insightful TikTok video, I explored a common challenge I notice among my counseling clients – difficulty applying coping skills and techniques during
Top-Down vs. Bottom-Up Therapy: Which Approach is Best?
When considering counseling, one decision is whether to pursue top-down or bottom-up therapeutic techniques. Recently, I outlined perspectives on both in a TikTok video. Below
What’s the Difference Between a Christian Counselor and a Regular Counselor?
Like all professional mental health counselors, Christian counselors must complete rigorous clinical training. This includes: Christian counselors pursue these same educational steps and standards overseen