Jessica is a Licensed Associate Counselor who believes that healing happens when we feel safe enough to slow down, be honest about what we are carrying, and begin to understand ourselves with compassion. As a counselor, she believes that true healing involves the whole person—mind, body, and spirit. She strives to create a warm, welcoming space where clients feel seen, heard, valued, and accepted without judgment.
She holds a Master’s degree in Clinical Mental Health Counseling from Grand Canyon University, which she earned in 2023, as well as a Bachelor’s degree in Behavioral Health with an emphasis in Trauma in 2019. She completed her clinical internship with Christian Counseling Services and has experience working in crisis hospitals, outpatient services, and residential treatment. Her background as a Behavioral Health Technician, case manager, and therapist has allowed her to support individuals through a wide range of challenges and seasons of life.
Jessica works with clients experiencing trauma, betrayal trauma, depression, anxiety, and life transitions. She has a special interest in helping those who may feel overwhelmed by the demands of life, disconnected from themselves, or unsure of who they are after difficult or painful experiences. She understands that life can sometimes become so focused on caring for everyone else that there is little space left to care for yourself.
Her approach to counseling is compassionate, holistic, and grounded in the belief that the mind, body, and spirit are deeply connected. She utilizes a bottom-up approach and specializes in EMDR, helping clients explore not only their thoughts and emotions, but also how experiences of stress and trauma can impact the body and nervous system.
Jessica believes that faith and professional counseling can work together to provide a space for both emotional healing and spiritual growth. She incorporates biblical truth and Christian principles into counseling while meeting each client where they are in their faith journey.
As an Arizona native, Jessica enjoys spending time outdoors and making memories with her husband and their five children. Family, connection, faith, and time in nature are meaningful parts of her own life and the ways she finds rest and renewal.
Jessica is currently under the direct supervision of Susan Panos, M.Ed, LPC, who is an approved Clinical Supervisor through the Arizona Board of Behavioral Health Examiners. To connect with Jessica, please contact her by email at jessicafrost@christiancounselingservicesaz.com or by phone at 623-688-0445.
Jessica offers both in-person and telehealth appointments. She is located out of the Goodyear office and is available Monday 9am-3pm and Tuesday and Wednesday from 6pm-9pm. If you have questions about scheduling, services, or whether counseling with Jessica may be a good fit for you, please reach out directly.
I am able to meet with clients either online via telehealth or in person at my office.
