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Why Mental Health Tools Fail When Triggered (and How to Actually Create Change)

Why Mental Health Tools Fail When Triggered Perry Emerick (1)

In a recent insightful TikTok video, I explored a common challenge I notice among my counseling clients – difficulty applying coping skills and techniques during distressing moments. I explain how our natural threat responses can limit access to such tools, emphasizing the need for deeper work to create lasting change. Let’s unpack the key points […]